October 3, 2017

I was recently asked about the possibility of partnering up with the brilliant ‘We are Hummingbird’. Hummingbird provide a platform for bands to create a playlist and talk a about their own experience in music and mental health. I initially didn’t understand the concep...

October 1, 2017

This weekend I was invited to attend an NA open meeting in East London as a psychotherapist. I sat and listened to the gritty realism of the shares and was struck by the contrast between the ‘powerlessness’ of the fellows and the existential position I inhabit in the N...

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