This week blog’s reflects on the recent Tonic Music episode featuring the musician Tom Hingley . Tom spoke at depth about his...

Staying in the domain of the stressors of touring, this blog is about performance anxiety and the pressure to continually deliver 100%....

It seems like an odd subject to write about in the context of musicians and mental health, but the constant travel from touring can often...

One hugely impactful area from my own experience was my constant struggle with sleep disturbance. Due to the nature of flights, tour...

Welcome to my 9th piece of writing. I have avoided the standard trope surrounding ‘Music Industry Touring’ difficulties so far….it’s only...

Listening back to this interview, I was reminded of my own perspective on longevity, community and my long evolving journey through...

My previous blogs on resilience have looked what it is, why we need it, and how we can cultivate it. This blog looks at other people as a...

More tools for the resilience toolbox. My previous blog explored the need for resilience in the music industry alongside some cognitive...

In my last blog I spoke about resilience and how it is a necessary requirement of being a musician. We are challenged in far more ways...

This week’s blog has been prompted by a presentation I have recently been asked to contribute to. I view resilience as the ability to...